Relationship Resources

Attachment Styles Guide

Understand your attachment style and how it affects your relationships

Communication Improvement

Learn proven techniques to communicate better with your partner

Breakup Recovery

Science-based strategies for healing and moving forward after a breakup

Attachment Style Assessment

Discover your attachment style with our comprehensive psychology-based assessment

Relationship Health Check

Evaluate the health of your current relationship with expert guidance

Communication Styles Quiz

Understand how you and your partner communicate differently

Daily Relationship Practices

Simple daily habits that can strengthen your bond with your partner

• Morning gratitude check-ins
• Active listening exercises
• Weekly relationship reviews
• Appreciation rituals

Conflict Resolution Steps

A step-by-step approach to resolving disagreements constructively

• Pause and breathe
• Listen to understand
• Express feelings clearly
• Find common ground

Building Intimacy

Practical ways to deepen emotional and physical connection

• Share daily highlights
• Practice physical touch
• Create shared experiences
• Express appreciation regularly

Books on Attachment Theory

• "Attached" by Amir Levine
• "Hold Me Tight" by Sue Johnson
• "Wired for Love" by Stan Tatkin

Communication & Conflict

• "Nonviolent Communication" by Marshall Rosenberg
• "Getting to Yes" by Roger Fisher
• "Crucial Conversations" by Kerry Patterson

Relationship Science

• "The Seven Principles for Making Marriage Work" by John Gottman
• "Love Sense" by Sue Johnson
• "The Science of Trust" by John Gottman

Relationship Podcasts

• The Gottman Institute Podcast
• Where Should We Begin? with Esther Perel
• Attached: The Science of Adult Attachment
• Relationship Theory with Matthew Hussey